Kosmiko Extra Thick Yoga Ball Exercise Ball, 5 Sizes Gym Ball, Heavy Duty Ball Chair for Balance, Stability, Pregnancy, Quick Pump Included (Green- XL)

Our balls are burst resistant free from phthalates and are from a soft, low odor material. Strengthen then your core: Strengthen key muscle groups in your back and abdomen in the gym or at work. Perfect for Stability, Pilates, and Yoga Yoga Ball for Fitness, Pregnancy & Active Sitting Take control and meet your fitness goals without expensive exercise. equipment. Using a stability ball will improve the strength of your abs and lower back. Since a Yoga ball is unstable, you have to use your body’s core strength to remain balanced, which in turn improves proprioception, flexibility, and body alignment. SITTING BALL CHAIR Engage your core with active sitting - use as an exercise ball chair for office or home. PREGNANCY BALL Help relieve back pain, strengthen pelvic floor muscles, and prepare for labor. FITNESS BALL Physical Therapists recommend for increasing abdominal strength and flexibility.